Available in a 90 capsule size, Vital Nutrients Minimal & Essential® is a full-spectrum one or two a day multi-vitamin/mineral formula that provides the minimum daily requirements of vitamins and some essential minerals.
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Each capsule contains Vit A 7500iu, Vt C 375mg, Vit D3 (as cholecalciferol), Vit E (as d-alpha tocopheryl succinate) 75iu, Thiamin 25mg, Riboflavin 25mg, Vit B6 (as pyridoxine HCL) 25mg, Folate (as L-MTHF) Metafolin 200mcg, Vit B12 200mcg, Biotin 200mcg, Pantothenic Acid (as calcium pantothenate) 25mg, Zinc (as zinc citrate) 10mg, Selenium (as selenomethionine) 125mcg, Copper (as copper glycinate) 1mg, Manganese (as manganese aspartate) 5mg, Chromium (as chromium polyniconate) 100mcg, Niacinamide 25mg, Grape Seed Extract 50mg